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New Holland

912 West Main Street

New Holland, PA 17557

(717)656-0344

Lititz

104 East Main Street

Lititz, PA 17543

(717)626-1516

Ephrata

804 Grandview Drive, Suite 1

Ephrata, PA 17522

(717) 733-2251

The repetitive jumping and side to side movements required in volleyball increase the risk of injuries to the foot and ankle. Volleyball players should be aware of the following:

  • Inversion ankle sprains are a common injury in this sport. Ankle sprains should be evaluated by a foot and ankle surgeon to determine the extent of injury, including possible peroneal tendon injuries or fractures. The foot and ankle surgeon will develop a treatment plan: failure to fully treat and rehabilitate a sprain may lead to chronic ankle instability and recurrent sprains. 
  • Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.

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Hours of Operation

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Ephrata

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-8:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

Lititz

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-7:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

New Holland

Monday:

1:00 pm-7:00 pm

Tuesday:

Closed

Wednesday:

1:00 pm-5:00 pm

Thursday:

1:00 pm-5:00 pm

Friday:

8:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed