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New Holland

912 West Main Street

New Holland, PA 17557

(717)656-0344

Lititz

104 East Main Street

Lititz, PA 17543

(717)626-1516

Ephrata

804 Grandview Drive, Suite 1

Ephrata, PA 17522

(717) 733-2251

Rest: Stay off the injured (foot/ankle). Walking may cause further injury.

Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again.

Compression: An elastic wrap should be used to control swelling.

Elevation: The (foot/ankle) should be raised slightly above the level of your heart to reduce swelling.

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Hours of Operation

Our Regular Schedule

Ephrata

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

Lititz

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-3:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

New Holland

Monday:

9:00 am-6:00 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

8:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed