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New Holland

912 West Main Street

New Holland, PA 17557

(717)656-0344

Lititz

104 East Main Street

Lititz, PA 17543

(717)626-1516

Ephrata

804 Grandview Drive, Suite 1

Ephrata, PA 17522

(717) 733-2251

The running and side to side cutting in field hockey are common causes of injuries to the foot and ankle. Field hockey players should be aware of the following risks:

  • Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures. 
  • Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.  
  • Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.

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Hours of Operation

Our Regular Schedule

Ephrata

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-8:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

Lititz

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-7:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

New Holland

Monday:

1:00 pm-7:00 pm

Tuesday:

Closed

Wednesday:

1:00 pm-5:00 pm

Thursday:

1:00 pm-5:00 pm

Friday:

8:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed