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New Holland

912 West Main Street

New Holland, PA 17557

(717)656-0344

Lititz

104 East Main Street

Lititz, PA 17543

(717)626-1516

Ephrata

804 Grandview Drive, Suite 1

Ephrata, PA 17522

(717) 733-2251

Tennis involves a great deal of foot work. Foot and ankle injuries can occur from the continuous side to side and quick stopping and starting motions required in this sport. The playing surface also plays a role, as hard courts are less forgiving compared to clay courts. Tennis players should be aware of the following risks:

  • Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures. 
  • Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.

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Hours of Operation

Our Regular Schedule

Ephrata

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

Lititz

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-3:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

New Holland

Monday:

9:00 am-6:00 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

8:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed